Quick Healthy Meals: An Eating Healthy Cookbook with Low Calorie Diet Recipes for Weight Loss (Lose Weight Naturally 4) by Caesar Donna

Author:Caesar, Donna [Caesar, Donna]
Language: eng
Format: epub
Published: 2014-03-08T22:00:00+00:00

Savory Beef Rounds

Preparation Time: 15 minutes

Makes: 2 dozen

Ingredients:

1 1/2 tbsp. (22 ml) extra-virgin olive oil

1 tbsp. (15 ml) wasabi paste

2 tsp. (10 ml) Dijon mustard

4 green onions, finely chopped

24 thin slices whole wheat baguette

4 oz (125 g) sirloin roast beef, thinly sliced

pepper to taste

fresh basil leaves for garnish

Preparation:

In a small bowl, stir olive oil with wasabi paste, Dijon and 2 tbsp. (30 ml) green onions until blended. Thinly slice baguette. Spread about 1/2 tsp. (2 ml) oil mixture over each slice of baguette.

Lay beef slices over each slice of baguette. Grind fresh pepper over top. Garnish with basil leaves.

Nutritional Information Per Serving:

Calories: 15

Fat: 0.9 grams

Sodium: 20 mg. (1%)

Carbohydrate: 2.1 grams

Protein: 2 grams

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.